Kids Yoga: K-6
This class provides a fun, noncompetitive environment for kids to move creatively and learn yoga. We will do age-appropriate yoga poses, movement games and stretching exercises to promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques will teach kids how to focus, relax and develop tools for self-care and self-regulation. All materials and supplies are provided.
When: Tuesdays BEFORE school (8:10-9:10 am)
Dates: 3/24 – 5/19 (No meetings on 4/7 due to Spring Break)
Cost: $102 for an 8-week class
Where: STEAM (K-2) & Stage (3-6)
Register now at http://herndonpta.samskara.yoga/
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